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The first heat wave this summer is expected in the coming days across the country with the temperature 'beats' Red and mercury climbing up to 39 degrees Celsius. The rise in temperature will start tomorrow from Western Greece, where the mercury will reach at their places 33 to 34 degrees Celsius.
But, as she explains to ANA-MPA, the department head of the National Meteorological Center of CMH Chryssoula Peter, the biggest rise in temperature will begin Wednesday from Western Greece with temperatures rising to the continental sites in the 36 to 38 degrees Celsius, prem teddington while Thursday the heat wave will extend to the east and south of the country and the temperature will rise to 39 degrees Celsius.
Thus, the heat will feel Thursday and Friday, mostly residents of Thessaly, Central East, Euboea, Attica, prem teddington Peloponnese, the Cyclades, the Dodecanese and Crete.
"It is customary at the end of June to have the first heat wave" emphasizes Ms Peter, while commenting on the abrupt transition from the hail and the rain of the previous prem teddington days in the upcoming heatwave, observes: "There is a tendency of the atmosphere to the extreme weather events in context of climate change.
Climate change exists, but we often see in our daily lives. It occurs mainly in the Earth's poles, where the impact is strong. " Bending the temperature to normal levels for the time expected by Saturday, when north winds will "relieve" the inhabitants of hot regions.
General safety precautions - Avoid sunbathing. Keep in shady and cool places avoiding places where crowded. - Avoid heavy physical work, particularly even in high temperature, high humidity and apnea. prem teddington Avoid walking prem teddington for a long time or running under the sun. - Prefer light, comfortable and light clothes from porous material prem teddington to facilitate ventilation of the body and the evaporation of sweat. Wear a hat or cover other than natural material that allows ventilation of the head. - Prefer light and small meals, with an emphasis on fruits and vegetables and limit fat. Drink plenty of fluids (water and juices). If sweating is intense, it is recommended that additional intake of salt to keep the level of fluids in the body. Also, it is recommended to avoid alcoholic drinks. - Recommended many lukewarm showers during the day. Good will also be placed liquid prem teddington covers the head and neck, as protective prem teddington measures. - It is also recommended to use black or dark glasses to protect the eyes from the intense reflection of sunlight. - People who suffer from chronic diseases (respiratory, cardiovascular, etc.) should consult their physician on specific instructions, as appropriate. Particularly, those taking medications should consult their physician if they have to continue and at what dosage, because few have the capacity to increase body temperature. - Avoid long trips with various means of transport, during the high heat.
Cautions for Newborns prem teddington - Newborns should be dressed as lightly as possible. Preferably hands and feet to be free and not wrapped prem teddington in diapers. - When it's hot to offer often than milk (breast or otherwise) and other liquids prem teddington such as chamomile, water, etc. - Infants and older children good is to eat more fruits and vegetables and less fat. - It is advised that children do not remain too long in the sun after a swim and always wear a hat.
Cautions prem teddington for seniors - The very hot and humid environment is dangerous for the elderly and for this reason if the cooling compartment in the great heat is difficult, it is preferable to move the elderly in cooler parts of the country, where of course there is the possibility. - If movement of elderly people in seaside or mountain is easy, then stay sta lower multistory apartment houses is a relatively easy solution. - The room or home generally, during the hot hours of the day should be tightly closed, but has since cooled down and stay open all night. - Families who are elderly, it is advisable to take care not to leave themselves in approx