4. It is to return the old

1. Change in sleep patterns: kühlgrenztemperatur restlessness, hot feet, disrupted sleep after waking up feeling tired and sleepy during kühlgrenztemperatur the day. Triple sleep pattern occurs in many people: about 2-3 hours you sleep, wake up, another kühlgrenztemperatur couple of hours you sleep, kühlgrenztemperatur you wake up again, and again fall asleep. Some people changing habits. You need less sleep. I recently experienced tremendous waves of energy coursing through my body from the crown chakra. It's nice, but then I can not sleep long. Tip: Get used to it. Deal with it and do not worry that you will not have enough sleep. You will be able to handle it through the day, if you focus only on what you need. You can ask your Higher Self to give you a break and have a good night's sleep. If you can not fall asleep right away, use it need to meditate, read a poem or write a diary. Your body adapts to new patterns.
2nd Perceptions on the head: tingling, itching, prickling, tingling of the scalp or spine feeling that energy vibrates kühlgrenztemperatur at the top of the head, as power shower that sprays from the head. Also, feel the energy flowing through the crown chakra. It may be experienced as well as the pressure on top of the head as if someone is pushing the fingers into the center kühlgrenztemperatur of your head. As I mentioned in point 1, I experienced a huge influx of energy through the crown. Previously, I felt pressure, as if my head was in a gentle vise. One man said that his hair stand and his body was covered with goose bumps. Hint: It's not disturbing. Experiencing opening the crown chakra. This feeling is that they are opening reception of divine energy.
3rd Sudden waves of emotion instant burst of tears. Sudden feeling of anger or sadness, without a larger impulse. Unexplained depression. Then, very lucky. The emotional roller coaster. There is often pressure or buildup of emotions in the heart chakra - the middle of the chest. Advice: Accept your feelings as it comes and let it flow. Focus on the heart chakra and feel the emotion. Let them spread out throughout the body, breathe deeply, from the abdomen to the chest. Do not point your emotions to other people. Brushing past. If you want someone to help you, say out loud that you intend to release all these old issues kühlgrenztemperatur and ask your Higher Power to help you. Be glad that your body releases these emotions and holds them inside where they can do harm. One source claims that depression is related to the release of relationships with people, work, etc., to us and our frequencies kühlgrenztemperatur are no longer adapted. When we feel guilty when you release these relationships, depression helps us heal the pain.
4. It is to return the old "issues" and people (or their doubles) with which you need to solve, appear in your life. Topics to complete. Or maybe you need to go through these issues to realize the cost side, abundance, creativity, kühlgrenztemperatur addictions etc. And you appear in the life of resources or people you need to help you get through it. Hint: the same as in section 3. Do not get sucked into the analysis of these topics. Their excessive exploration you simply returns kühlgrenztemperatur to the vicious circles, and you will do them more fit. Get a professional help if you need and go through it. Do not try to avoid them or to separate from them. Accept whatever comes, and give thanks that helped you move forward. Thank majeure, that gave you the opportunity to release these things. Remember, you do not want these problems are stuck in your body.
5. Changes in weight - often gain weight because many fears we have suppressed are now emerging on the surface to be healed. Respond that we build defenses. Also, we try to ground or to create a cushion against rising frequencies kühlgrenztemperatur in the body. Tip: Do not get excited, but just accept it as a symptom of where you are now on your spiritual journey. I lose or you gain when all your fears integrated. Release your anxiety. Then you might be easier to lose / gain weight. Practice. Before eating, try this: Sit down in a nice place. Light the candle. Rejoice in the way food is nice. Put your dominant hand on your heart and bless the food. Tell your body that you use for food rich diet, but they do not use food to fill their emotional hunger. Then she waves her hand over food left to right, and bless him. You may notice that the food feels warm even when it is cold. I also noticed that when I bless the food, do not eat so much. Another thing you can do is be present while eating - do not look at the same time on television or reads.
6. Changes in eating habits: Strange cravings - Some people find that they are not so hungry as before, or have more. Hint: Do not deny what your body says that you need. If you are unsure, try to muscle test before you choose the food that you know what your body wants. Try also to bless the food as described in section 5.
7th Intolerance to food allergies that you never had before. As you become more spiritual, you are more sensitive to everything around you. Your body will tell you what you already