For today, Tuesday (24/06), the CMH provides a small increase in temperature: Details: Macedonia, T

High temperatures will dominate until the end of the current week and those who are unable to visit a beach, you should be very careful in dealing with the mini-heatwave. peter green chilled
For today, Tuesday (24/06), the CMH provides a small increase in temperature: Details: Macedonia, Thrace WEATHER: Generally cloudy, midday and evening hours will be developed transient clouds on the mainland, mostly in the mountains peter green chilled of Macedonia peter green chilled which will occur of temporary showers . Wind: 2-4 Beaufort. TEMPERATURE: From 16 to 32 degrees Celsius. In Western Macedonia the minimum, 3-4 degrees lower AEGEAN ISLANDS, Epirus, WEST CENTRAL, WEST PELOPONISOS WEATHER: Generally cloudy wind: from Western addresses, 3-5 Beaufort. A night in the northern Ionian SOUTH SOUTHEAST. TEMPERATURE: From 16 to 33 degrees Celsius. In Epirus the minimum, 3-4 degrees lower Thessaly, EAST CENTRAL, EVIA, EAST PELOPONISOS WEATHER: Generally clear. Midday and afternoon hours will grow cloudy peter green chilled mostly in the mountains of Thessaly which will occur of temporary showers. Wind: Variable from 2 to 4 and east temporarily northerners to 5 Beaufort TEMPERATURE: peter green chilled From 17 to 34 local and 35 degrees Celsius Cyclades, Crete WEATHER: Generally cloudy peter green chilled WINDS: NORTHWEST 4-6 Beaufort TEMPERATURE: From 19 to 29 degrees Celsius. In South Crete, the maximum would be 2-3 degrees peter green chilled higher EAST AEGEAN ISLANDS, DODECANISSOS WEATHER: Generally cloudy Wind: From northern addresses, 4-6 Beaufort. TEMPERATURE: From 20 to 31 degrees Celsius ATTICA WEATHER: Generally cloudy Wind: 2-4 northerly and east up to 5 Beaufort TEMPERATURE: From 20 to 33 degrees Celsius. In the littoral maximum 2-3 degrees lower THESSALONIKI WEATHER: Generally clear. Midday and afternoon cloudy surrounding mountains WINDS: Patients only midday and afternoon southerly, up to 4 Beaufort TEMPERATURE: From 19 to 31 degrees Celsius. Kefalonia WEATHER: Generally cloudy WINDS: WEST NORTHWEST 2-4 Beaufort TEMPERATURE: From 19 to 29 degrees Celsius forecast for the coming days WEDNESDAY 6/25/2014 WEATHER: Generally clear and only midday and afternoon hours will grow cloudy in the central and north mainland and is likely peter green chilled to occur of temporary showers in the northern mountains. WINDS: In the north of the southern directions, 3-4 Beaufort. peter green chilled In the remaining area west northwesterly 3-5 and 6 Beaufort seas local TEMPERATURE: To rise. In mainland will fluctuate at high levels and sites will reach 36 to 38 degrees Celsius. THURSDAY 6/26/2014 WEATHER: In the west, central, north, sparse clouds in places thicker peter green chilled the continental midday and afternoon hours with possibility of temporary stormwater in the mountains. In other areas, generally clear. Wind: From southern addresses 3-5 and temporarily peter green chilled six Beaufort, south westerly northwesterly with the same intensity. TEMPERATURE: In a further slight rise. Will fluctuate at high levels and internal eastern mainland will reach local 39 degrees Celsius. FRIDAY 6/27/2014 WEATHER: Generally clear and only midday and afternoon hours in the central and northern mainland will grow cloudy with a chance of temporary stormwater in the northern mountains. Wind: From northern addresses peter green chilled 3-5 and gradually local Aegean 6 Beaufort, south from western peter green chilled directions 4-6 Beaufort. TEMPERATURE: In a small decline in the west and north, but the rest will remain at high levels. Instructions on the treatment of heat 1. Lighten your moves. Avoid heavy physical work, particularly in high temperature, high humidity and apnea. Schedule tasks such untimely temperature peak. 2.Parameinete in a cool and shaded. 3.Chrisimopoieiste air conditioners or fans. 4. Wear light, comfortable and light clothing that facilitate ventilation of the skin and the evaporation of sweat (cotton, linen). Avoid synthetic fabrics. Use wide brimmed hat and sunglasses when exposed to sunlight. 5. Drink copious amounts of water and fruit juices. On warm days, the fluid intake should be greater than your thirst indicates you. People with epilepsy or heart problems, kidney or liver following strict liquid diet or fluid retention problems in their body, should consult a doctor or dietitian before increasing fluid intake. 6.Apofygete consumption peter green chilled of alcoholic beverages. 7. Prefer light and small meals with an emphasis on fruits and vegetables and avoid fatty foods. 8.Kante lukewarm showers during the day. Avoid sudden changes in your body temperature. A cold shower / bath immediately after exposure to high temperatures PM